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Empowering Holistic Health
A Natural Approach to Healing
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Simple Steps to Better Health
Live your best life by prioritizing your health. Here are some ideas to get you started.
Karen Gutierrez, PhD, RN, Advanced Holistic Nurse
Dec 19, 20213 min read
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Turmeric Root: Nature’s Anti-inflammatory
Turmeric root has many powerful health and healing effects, including its ability to reduce inflammation.
Karen Gutierrez, PhD, RN, Advanced Holistic Nurse
May 10, 20212 min read
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Immune System Support: It might save your life
Zinc is an essential mineral that supports the immune system to fight off harmful viruses and bacteria. It might even save your life.
Karen Gutierrez, PhD, RN, Advanced Holistic Nurse
Apr 25, 20214 min read
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